The Whole Okra covers everything you need to know about this often forgotten superfood. Okra expert Chris Smith explains the history and origins of okra, the health benefits of okra, and even provides reviews of the many different okra varieties he has trialed over the years.
There's even an entire chapter on okra slime! He explains why okra is slimy, how to cook okra without it being slimy, and some uses for the slime that you never would have considered. Learn how to make okra flour with the seeds and how to use other parts of the plant besides the pods.
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